1. | In pressure cooker, steam potatoes for 15 minutes. Then mash with butter, broth/milk, and salt/pepper. |
2. | Preheat oven to broil. |
3. | Heat oil/broth in cast iron skillet over medium-low heat. |
4. | (Sauté seitan if using.) |
5. | Sauté onion for 4 minutes, until soft. |
6. | Add veggies and cook 4 minutes, stirring. |
7. | Sprinkle starch over veggies and stir for a minute. |
8. | Add hemp milk and stir, allowing gravy to thicken. |
9. | Add in soy, Worcestershire, vinegar, spices. |
10. | (Stir in veggie crumbles if using.) |
11. | Smooth the veggies out and cover with the potatoes over top. |
12. | Put under broiler for 10 minutes (until starting to brown). |
13. | Serve with gravy. |