Login or Register to add this recipe to your Pepperplate account.

The Best Detox Crockpot Lentil Soup

INGREDIENTS

For the crockpot
2cups butternut squash (peeled and cubed)
2cups carrots (peeled and sliced)
2cups potatoes (chopped)
2cups celery (chopped)
1cup green lentils
3/4cup yellow split peas (or just use more lentils)
1onion (chopped)
5cloves garlic (minced)
8 to 10cups vegetable or chicken broth
2teaspoons herbs de provence
1teaspoon salt (more to taste)
Add at the end
2 to 3cups kale (stems removed, chopped)
1cup parsley (chopped)
1/2cup olive oil - rosemary olive oil or other herb infused oil is delicious
a swish of sherry, red wine vinegar, or lemon juice to add a nice tangy bite

INSTRUCTIONS

1.Place all ingredients in the crockpot. Cover and cook on high for 5-6 hours or low for 7-8 hours.
2.Place about 4 cups of soup in a blender with the olive oil. Pulse gently until semi-smooth and creamy-looking (the oil will form a creamy emulsion with the soup). Add back to the pot and stir to combine. Stir in the kale and parsley. Turn the heat off and just let everything chill out for a bit before serving. The taste gets better with time and so does the texture, IMO!
3.Season to taste (add the sherry, vinegar, and/or lemon juice at this point) and to really go next level, serve with crusty wheat bread and a little Parmesan cheese. It's called Detox Balance. ;)